Have you been thinking about making
lifestyle changes to improve your health and wellbeing?
Do you have a long-term health condition?
If yes, self-refer online to receive one-to-one support from the Health & Wellbeing Coaches for up to 12 weeks to help you:
- Take more of an active role in your health and wellbeing
- Access personalised support to Identify and achieve your health-related goals
- Overcome any obstacles in your way
Potential topics and benefits:
- Eat better without feeling miserable
- Get active no matter what challenges you face
- Throw fad diets and super strict eating out the window
- Feel better and more confident so you can get the most out of life
- Prioritise sleep so you feel better every day
- Manage stress in a positive and natural way
